If you are trying out the Keto Lifestyle, then you are probably looking to make some of your favorites like TACOS !! We've got you covered with this Keto Taco Skillet - Mexican Taco Skillet Low-Carb Tacos ! It's Low-Carb and DELICIOUS! We also have a recipe for Keto Jalapeño Cheese Crisps that are a crunchy substitute for Taco Shells but better! How to make Keto Taco Skillet - Mexican Tacos Skillet Low-Carb Tacos Here is what you … [Read more...]
08.18
Keto Jalapeño Cheese Crisps Recipe
These Keto Jalapeño Cheese Crisps are a delicious replacement for tacos, nachos and more. Low carb, gluten free cheese crisps with a jalapeno kick. These healthier baked crisps are simple to make with just three ingredients. Since switching to the Keto Lifestyle, I sometimes crave something crunchy. This Jalapeño Cheese Crisps Recipe saved me today. I didn't give in to carbs and feel so much better about myself. These parmesan and swiss … [Read more...]
09.18
Keto Pumpkin Spice Fat Bombs Recipe
Keto Pumpkin Spice Fat Bombs Recipe With the holidays right around the corner, don't ruin your Keto diet by giving in to delicious sweet treats. Usually this time of year there is Pumpkin EVERYTHING and I want it all. I really enjoy coming up with different ways to make Fat Bombs because they save me from giving in to my sweet tooth. I hope you love these Keto Pumpkin Spice Fat Bombs as much as my family … [Read more...]
07.23
Turtle Cheesecake ViSalus Shake Recipe
Turtle Cheesecake ViSalus Shake Recipe Are you looking for Visalus Shake Ideas? If so, you need to check out our Visalus Shake Recipes section. We have a ton of recipes including Butterfinger Visalus recipe, Coco Mango and many more!!! Turtle Cheesecake ViSalus Shake Recipe 7 oz Pure Almond Milk 2 scoops Vi-Shape shake mix 1.5 oz Fat Free Cream Cheese 1 oz Torani SF Caramel Syrup ¼ fresh Pecans 1 Tsp Hershey’s Dark Cocoa Powder 6 Ice … [Read more...]
05.05
Oven Roasted Asparagus Recipe
Oven Roasted Asparagus Recipe Oven roasting vegetables is one of the best ways to bring out their natural flavors. PLUS it's super simple and a great last minute side dish! This quick and easy recipe makes a great weeknight side dish that pairs well with beef, chicken, pork or seafood. It's also great in a number of white sauce pasta dishes. You could also sprinkle shredded Parmesan Cheese in the last 5 minutes of cooking. If you … [Read more...]
06.25
Skinny Spinach Artichoke Dip
Skinny Spinach Artichoke Dip I love whipping up this Skinny Spinach Artichoke Dip whenever we are planning a get together at the house. It's really easy and tastes fantastic! No one will ever know that this is a low-fat "skinny" version! I like to pair it with yummy pita chips, toasted bread or just regular crackers. I love how my children will eat it up and never question the fact that there is spinach in it! Spinach is an excellent source of … [Read more...]
09.09
Baked Zucchini Fries Recipe
Wait until you find out the secret behind making this Baked Zucchini Fries Recipe! Air Baking is so much better than frying food in oil. This air baked zucchini fries recipe is so good and there's NO special equipment needed. Lately, I've been trying to eat better and fried foods are not really "healthy" in my opinion. Everything in moderation right?! Just the other day I made my Copy Cat Panda Express … [Read more...]
04.15
Roasted Beet Salad with Feta Recipe
Roasted Beet Salad with Feta Recipe This is a delicious and easy salad that combines flavorful roast beets with feta, nuts and fresh herbs. If you don't have fresh basil around, you can use dried basil. Also, you can try diffrent oils instead of olive oil like hemp oil, sunflower oil or others. Don't like pine nuts? Then try different nuts like walnuts or even almonds. Goat cheese would make a great substitute for the feta. This recipe … [Read more...]
02.17
Healthy Protein Banana Pancakes Recipe
Healthy Protein Banana Pancakes Recipe Ok! So I've seen all the recipes on pinterest about 2 ingredient pancakes that are so healthy! The problem is they don't taste good! Check out this recipe that is DELICIOUS and HEALTHY! Not too many ingredients and I bet your kids will love it! What a great way to incorporate protein and nutrition into your family's diet. I used very mature bananas and it came out perfect! The bananas were too … [Read more...]
09.29
Bee Pollen for Energy, Weight Loss and Depression
Bee Pollen for Energy, Weight Loss and Depression Did you know that Bee Pollen can be used for Energy, Weight Loss and Depression? I wonder why we don't hear more about this high-energy whole food?! Be sure to check out 5 Ways to Revive your Smoothies for more ways to get healthy nutrients in your body! Bee Pollen 101 How to Use Bee Pollen Bee pollen can be added to juices, smoothies, or even eaten plain. However, the taste is one that … [Read more...]
08.17
Chef Salad in a Jar Recipe
I just love the idea of being able to make and take mason jar salad recipes to work or make ahead of time. That way you are not tempted to eat out at work and you have a quick lunch waiting for you at home when you have been out and about shopping during the day! Did you know that you can make taco salad mason jars? Salad in a jar is fairly new to me, and I'm loving it! You might be wondering what a salad jar is because I did! It's basically just … [Read more...]
07.20
Healthy Grilled Salmon Recipe: Baked in Foil
Healthy Grilled Salmon Recipe: Baked in Foil I'm going to show you how to make salmon that is Baked in Foil. Full of flavor and nutrition! Healthy Grilled Salmon Recipe: Baked in Foil When it comes to fish, I'm not very skilled on how to cook it but this Healthy Grilled Salmon Recipe is foolproof! I'm going to show you how to make salmon that is Baked in Foil. Full of flavor and nutrition! How to prepare Salmon: Besides the way I'm … [Read more...]
08.30
Healthy 7 Layer Bean Dip Recipe
Healthy 7 Layer Bean Dip Recipe Finding the balance between eating healthy and splurging on your favorite snack foods can be hard. Why not still eat the foods you love, but make a few changes so you don't feel so guilty! Now I wouldn't go and eat the entire dish by myself, but you can eat this Healthy 7 Layer Bean Dip recipe knowing that it doesn't contain a bunch of "fillers." I even show you how to make your own Homemade Refried Beans and … [Read more...]
06.14
Easy Broccoli Salad Recipe
Easy Broccoli Salad Recipe Everytime I make this Easy Broccoli Salad recipe, I get asked for copies of the recipe. It's so delicious and not to mention healthy! I'm not really a fan of Broccoli, but I love raw broccoli! If you would like a slightly softer broccoli, you can blanch it for a minute. I like to let broccoli salad sit in the refrigerator for a few hours before serving. That way the ingredients can marinate together! Hope you enjoy … [Read more...]
03.13
Healthy Green Smoothie Recipe
I was searching for Healthy Green Smoothie Recipes online and decided to try my own concoction! I figured since St. Patrick's Day is right around the corner this would perfect! Since the weather is starting to S-L-O-W-L-Y get warmer, I need to start my breakfast smoothie routine to lose some extra pounds I've gained over the winter. I added up the calories and it came to about 266 which is AWESOME! If you want to add some protein, you could try … [Read more...]
09.02
Easy Homemade Tomato Soup Recipe
Easy Homemade Tomato Soup Recipe I love tomato soup, especially when it's homemade and paired with a delicious grilled cheese sandwich! You could easily make a double batch and freeze the extra for rainy-day emergencies. This tomato soup is easy to make and uses fresh tomatoes. It doesn't use milk but it's still very creamy! It's gluten-free, dairy-free, egg-free and low carb. I hope you enjoy this homemade roasted tomato soup recipe and make … [Read more...]
06.17
Bacon Wrapped Shrimp With Garlic Oil Recipe #Paleo
Bacon Wrapped Shrimp With Garlic Oil Looking for some great Paleo Diet Recipes?? A Paleo diet involves eating meat and vegetables, nuts and seeds, little starch, some fruit and no sugar. It also means no grains, legumes, dairy or alcohol and staying away from all processed foods! Check out this Bacon Wrapped Shrimp With Garlic Oil recipe!! This recipe is from eMeals, and an example of what you might find on the Paleo Diet Meal Plan!! 18 … [Read more...]
04.01
Easy Arroz Con Pollo: Crockpot Cooking
Easy Arroz Con Pollo - Crockpot Cooking Having a busy week? Make this Easy Arroz Con Pollo Recipe and have a delicious dinner ready when you get home! You can enjoy this with warm tortillas. This dish would be a great Weight Watchers dish only having 9 Weight Watchers PPV! Nutritional Estimates Per Serving: 348 calories, 6 g fat, 48 g carbs, 4 g fiber, 25 g protein and 9 Weight Watchers PPV If you enjoyed this recipe, make … [Read more...]
03.28
Chicken Chickpea Curried Rice – Crockpot Cooking
Chicken Chickpea Curried Rice - Crockpot Cooking Here is another great recipe that's been taken so you can go to work and come home and ENJOY!!!! Chicken Chickpea Curried Rice!!! DELICIOUS!!! topic: Chicken Chickpea Curried Rice - Crockpot Cooking … [Read more...]
05.03
Romano Roasted Zucchini Recipe
Romano Roasted Zucchini Recipe My mom just finished visiting us and staying for a week. Whenever she is here she likes to make us dinner and it's always delicious, high-calorie, gravy-rich dishes. Now don't get me wrong, I LOVE when she visits but after she leaves, I feel like I should cook light :) This recipe for Romano Roasted Zucchini is light without all those added calories yet still very tasty!!! You can use Parmesan instead of Romano … [Read more...]
