Keto Pumpkin Spice Fat Bombs Recipe

 

Keto Pumpkin Pie Spice Fat Bombs

 

Keto Pumpkin Spice Fat Bombs Recipe

 

With the holidays right around the corner, don’t ruin your Keto diet by giving in to delicious sweet treats. Usually this time of year there is Pumpkin EVERYTHING and I want it all.

I really enjoy coming up with different ways to make Fat Bombs because they save me from giving in to my sweet tooth. I hope you love these Keto Pumpkin Spice Fat Bombs as much as my family does.

 

If you enjoy this recipe be sure to check out this Keto Brownie Recipe!

Best Keto Brownies Recipes

 

Here is what you will need to make these Keto Pumpkin Spice Fat Bombs:

1/4 cup butter, softened
1/2 cup coconut oil
1/2 cup puréed pumpkin
3 oz cream cheese, softened
2 tsp Pumpkin pie spice
1/4 cup erythritol (I used the brand swerve)
1 tsp vanilla (optional)
1/4 cup crushed pecans to garnish (optional)

 

Keto Pumpkin Spice Fat Bomb Recipe

 

Here is how to make your Keto Pumpkin Spice Fat Bomb Recipe: (printable version at end of post)

 

Your going to let the butter and cream cheese soften a bit.

 

Blend cream cheese, butter, puréed pumpkin and coconut oil.

 

Then you are going to blend the cream cheese, butter, puréed pumpkin and coconut oil.

 

Blend cream cheese, butter, puréed pumpkin and coconut oil. 2

 

After you blend, add in the pumpkin pie spice, erythritol, vanilla and blend.

 

Add in pumpkin pie spice, erythritol, vanilla and blend.

 

MMMMM!! I could just stop right here and eat this!!

 

Add in pumpkin pie spice, erythritol, vanilla and blend.

 

Place the batter in freezer for about 35-40 minutes.

 

Place batter in freezer for 35-40 minutes.

 

Remove from freezer and form batter into 14 balls.

 

Remove from freezer and form batter into 14 balls.

 

Place on wax paper and refrigerate for an hour before eating.

 

Place on wax paper and refrigerate for an hour before eating.

 

You can garnish with pecans if you prefer.

 

You can garnish with pecans.

 

You are going to LOVE these Keto Pumpkin Spice Fat Bombs!

 

Ketogenic Pumpkin Spice Fat Bomb Recipe

 

Ketogenic Pumpkin Spice Fat Bomb Recipe

 

Keto Pumpkin Spice Bombs

 

I really hope these Keto Pumpkin Spice Fat Bombs help keep you stay on track to living a healthy Keto Lifestyle! Enjoy 🙂

 

Keto Pumpkin Spice Fat Bombs

 

You can garnish with pecans.

Keto Pumpkin Spice Fat Bombs Recipe

Yield: 14 Balls
Prep Time: 5 minutes
Additional Time: 40 minutes
Total Time: 45 minutes

How to Make Keto Pumpkin Spice Fat Bombs

Ingredients

  • 1/4 cup butter, softened
  • 1/2 cup coconut oil
  • 1/2 cup puréed pumpkin
  • 3 oz cream cheese, softened
  • 2 tsp Pumpkin pie spice
  • 1/4 cup erythritol (I used the brand swerve)
  • 1 tsp vanilla (optional)
  • 1/4 cup crushed pecans to garnish (optional)

Instructions

Keto Pumpkin Spice Fat Bomb Recipe

  1. Let butter and cream cheese soften a bit.
  2. Blend cream cheese, butter, puréed pumpkin and coconut oil.
  3. Add in pumpkin pie spice, erythritol, vanilla and blend.
  4. Place batter in freezer for 35-40 minutes.
  5. Remove from freezer and form batter into 14 balls.
  6. Place on wax paper and refrigerate for an hour before eating. You can garnish with pecans.
Nutrition Information:
Yield: 14 Serving Size: 1
Amount Per Serving: Calories: 137Total Fat: 14gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 15mgSodium: 48mgCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 1g

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Keto Pumpkin Spice Fat Bombs Recipe was last modified: September 30th, 2019 by Bianca

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About Bianca

Hi! I'm Bianca. All that I do and everything that I am blessed with is because of my awesome God! It is very possible to be frugal and live abundantly without being cheap. Our family is on a journey to become debt FREE and I am here to pass on what I learn.
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