Delcious & Nutrious Recipes!!! {Kid Yummy & Approved!}

Wow! Check out this simple and delicious recipe!!! The basic recipe is simple. Feel free to change up the fruits and yogurts to your taste preference! I bought my molds at Wal-Mart for $1! All of this makes an easy 16 popsicles. You will probably have a little left over from each flavor. You can make more with that but I only had 16 molds so my kids devoured the leftover!

Blueberry Layer:
1 6 oz. Container of Light Blueberry Yogurt
1 C. Blueberries (fresh or frozen)
1/4 C. Milk (I used Skim)
2 Scoops Vi-Shake Mix

Blend and fill popsicle mold 1/3 way. Freeze 1 hr.

Coconut Layer:
1 6 oz. Container of Light Vanilla or Coconut Cream Yogurt
1/2 C. Shredded Coconut
1/4 C. Milk
2 Scoops Vi-Shake Mix

Blend Yogurt, Milk and Mix. Stir Coconut in by hand. Fill the middle 1/3 of the popsicle Mold. Freeze 1 hr.

Strawberry Layer:
1 6oz. Container of Light Strawberry Yogurt
5 or 6 Fresh strawberries (= to about 1 Cup)
1/4 C. Milk
2 Scoops Vi-Shake Mix

Blend and fill top 1/3 of popsicle Mold. Insert the sticks and freeze until solid! ENJOY!

Nutrition info:
(This is a pretty close estimate here. It could vary a little depending on the type of milk you use and if you change up the fruits)

Calories – 45
Carbs – 5
Fat – 2
Protein – 3
Fiber – 1

Delcious & Nutrious Recipes!!! {Kid Yummy & Approved!} was last modified: January 7th, 2014 by Bianca
About Bianca

Hi! I'm Bianca. All that I do and everything that I am blessed with is because of my awesome God! It is very possible to be frugal and live abundantly without being cheap. Our family is on a journey to become debt FREE and I am here to pass on what I learn.
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