Healthy 7 Layer Bean Dip Recipe

Healthy 7 Layer Bean Dip Recipe Finding the balance between eating healthy and splurging on your favorite snack foods can be hard. Why not still eat the foods you love, but make a few changes so you don't feel so guilty! Now I wouldn't go and eat the entire dish by myself, but you can eat this Healthy 7 Layer Bean Dip recipe knowing that it doesn't contain a bunch of "fillers." I even show you how to make your own Homemade Refried Beans and … [Read more...]

Chef Salad in a Jar Recipe

I just love the idea of being able to make and take mason jar salad recipes to work or make ahead of time. That way you are not tempted to eat out at work and you have a quick lunch waiting for you at home when you have been out and about shopping during the day! Did you know that you can make taco salad mason jars? Salad in a jar is fairly new to me, and I'm loving it! You might be wondering what a salad jar is because I did! It's basically just … [Read more...]

Healthy Grilled Salmon Recipe: Baked in Foil

Healthy Grilled Salmon Recipe: Baked in Foil I'm going to show you how to make salmon that is Baked in Foil. Full of flavor and nutrition! Healthy Grilled Salmon Recipe: Baked in Foil When it comes to fish, I'm not very skilled on how to cook it but this Healthy Grilled Salmon Recipe is foolproof! I'm going to show you how to make salmon that is Baked in Foil. Full of flavor and nutrition! How to prepare Salmon: Besides the way I'm … [Read more...]

Skinny Spinach Artichoke Dip

Skinny Spinach Artichoke Dip I love whipping up this Skinny Spinach Artichoke Dip whenever we are planning a get together at the house. It's really easy and tastes fantastic! No one will ever know that this is a low-fat "skinny" version! I like to pair it with yummy pita chips, toasted bread or just regular crackers. I love how my children will eat it up and never question the fact that there is spinach in it!   Spinach is an excellent source … [Read more...]

Easy Broccoli Salad Recipe

Easy Broccoli Salad Recipe Everytime I make this Easy Broccoli Salad recipe, I get asked for copies of the recipe. It's so delicious and not to mention healthy! I'm not really a fan of Broccoli, but I love raw broccoli! If you would like a slightly softer broccoli, you can blanch it for a minute. I like to let broccoli salad sit in the refrigerator for a few hours before serving. That way the ingredients can marinate together! Hope you enjoy … [Read more...]

Oven Roasted Asparagus Recipe

Oven Roasted Asparagus Recipe Oven roasting vegetables is one of the best ways to bring out their natural flavors. PLUS it's super simple and a great last minute side dish! This quick and easy recipe makes a great weeknight side dish that pairs well with beef, chicken, pork or seafood. It's also great in a number of white sauce pasta dishes. You could also sprinkle shredded Parmesan Cheese in the last 5 minutes of cooking.   If you like our … [Read more...]

Healthy Green Smoothie Recipe

I was searching for Healthy Green Smoothie Recipes online and decided to try my own concoction! I figured since St. Patrick's Day is right around the corner this would perfect! Since the weather is starting to S-L-O-W-L-Y get warmer, I need to start my breakfast smoothie routine to lose some extra pounds I've gained over the winter. I added up the calories and it came to about 266 which is AWESOME! If you want to add some protein, you could try … [Read more...]

Healthy Crock Pot Ideas

Have you just purchased a Crock Pot and looking for Healthy Crock Pot Ideas? If so, you really need to check out some of these Recipes that I have put together with you!! I really like the Crockpot Pot Roast And Vegetables With Savory Gravy! So delicious and comforting! If you don't currently have a Crock Pot or are looking for a new one, you should check out this Hamilton Beach 7 Quart Stay or Go Slow Cooker. Great for all your potluck and … [Read more...]

25 Smoothie Recipes

25 Smoothie Recipes Now that the NEW YEAR is here, everyone is trying to get in shape! Here are 25 Smoothie Recipes that you can make at home that are delicious, healthy and inexpensive!! Make sure to check out our recipes section for more great stuff!! I like to drink most of these for breakfast, lunch or both!   I like to use this protein powder with my smoothies, because it doesn't change the taste. I don't like most protein powders … [Read more...]

Simple Food Swaps for a Healthier Thanksgiving

Want to be able to enjoy Thanksgiving this year without being in a food coma or having a bloated belly?  If you make an effort to eat well everyday, you don't have to throw your healthy habits out the window on Thanksgiving. Instead, clean up your favorite holiday meals with these healthy Thanksgiving swaps. We're not saying go full-on tofurkey...yuck!, but by choosing better-for-you ingredients, you can make the holiday healthier for you and … [Read more...]